by Shahidrah Cowgill | May 23, 2013 | Core Emotions, Family Relationships, Mental & Emotional Health, Quotes & Inspiration, Research, Self Care
“Connection is why we are here, it is what gives meaning to our lives.” – Dr. Brene Brown Dr. Brene Brown is a social scientist who often speaks to a core issue for so many people, VULNERABILITY. Here’s the thing, we all have craziness in our...
by Shahidrah Cowgill | Apr 22, 2013 | Family Relationships, Mental & Emotional Health, Quotes & Inspiration, Self Care
For Inspiration: 1. The Bible For Parenting: 2. How We Love Our Kids: The Five Love Styles of Parenting by Milan & Kay Yerkovich 3. Boundaries with Teens: When To Say Yes, How To Say No by Dr. John Townsend For Relationships: 4. Understanding...
by Shahidrah Cowgill | Mar 14, 2013 | Core Emotions, Family Relationships, Life Transitions, Mental & Emotional Health, Quotes & Inspiration, Research, Self Care
Counseling is for everyday people who are looking to feel better, improve their quality of life and experience more fulfilling relationships with friends, family members, spouses and others. The problem is that many people wait too long to enter into a counseling or...
by Shahidrah Cowgill | Jan 1, 2013 | Family Relationships, Life Transitions, Mental & Emotional Health, Quotes & Inspiration
Let me start this post by wishing you all a Happy New Year. No, the ball hasn’t dropped yet at least not in the U.S. but soon the celebrations will begin. Which means there is still plenty of time left to make your annual New Year’s resolutions. If you are...